Idaho Mountain Express: Think-Eat-Move

Wednesday, October 9, 2013

Think-Eat-Move

Sun Valley Wellness Institute hosts leading expert on anti-inflammatory lifestyle

By EXPRESS STAFF

Dr. James Rouse is a popular speaker with a “hot” topic, so get tickets early. Courtesy photo

    As part of its ongoing series of wellness programs and events, the Sun Valley Wellness Institute is presenting “THINK–EAT-MOVE: A simple philosophy for reclaiming optimum wellness and reducing inflammation within our bodies and ultimately, the world,” with Dr. James Rouse on Saturday, Oct. 26 at the Sun Valley Inn in Sun Valley.
   Dr. James Rouse is a renowned naturopathic doctor and expert in functional and lifestyle medicine. He is the author of nine books, host and founder of Optimum Wellness Media, Ironman and is a passionate student of creating and living the good life. Rouse has coached Fortune 50 and 500 companies, MLB and NFL teams, several branches of US Government and shared his message to audiences in US, Europe and Asia.
   According to Rouse, cancer, depression, heart disease, Alzheimer’s disease all have a direct link to inflammation. Happiness, longevity, strength and peace do as well. The solution to preventing these disease may be created by engaging simple daily practices and principles that can not only shift your inflammatory chemistry-they can help to “transform your body, unleash your genius and transform your life,” according to a press release from the Wellness Institute.
   In his presentation, Rouse will teach clinically proven techniques he has used in treating 5,000 patients, teaching as a member of the faculty of the Institute of Functional Medicine and keeping his own life thriving as a former sponsored Ironman and successful CPG entrepreneur. Attendees will discover the tools, practices and everyday rituals “clinically proven” to enhance their experience of living-along with the “secret” to bringing world class motivation and willpower to actualize their most inspiring goals.
   All attendees will receive an anti-inflammatory and thriving “care package” including a 4 week eating and recipe plan, including delicious, nutritious, free-ranging goodies.
   Rouse was a speaker at the 2013 Sun Valley Wellness Festival and he drew rave reviews for the
insightful and practical information he shared and his energetic presentation style.
   Tickets are $35 in advance and are available at Chapter One Bookstore in Ketchum and online at
www.sunvalleywellnessinstitute.com. Tickets will also be sold at the door for $40 if still available.

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