Wednesday, October 9, 2013


Sun Valley Wellness Institute hosts leading expert on anti-inflammatory lifestyle


Dr. James Rouse is a popular speaker with a “hot” topic, so get tickets early. Courtesy photo

    As part of its ongoing series of wellness programs and events, the Sun Valley Wellness Institute is presenting “THINK–EAT-MOVE: A simple philosophy for reclaiming optimum wellness and reducing inflammation within our bodies and ultimately, the world,” with Dr. James Rouse on Saturday, Oct. 26 at the Sun Valley Inn in Sun Valley.
    Dr. James Rouse is a renowned naturopathic doctor and expert in functional and lifestyle medicine.  He is the author of nine books, host and founder of Optimum Wellness Media, Ironman and is a passionate student of creating and living the good life. Rouse has coached Fortune 50 and 500 companies, MLB and NFL teams, several branches of US Government and shared his message to audiences in US, Europe and Asia.
    According to Rouse, cancer, depression, heart disease, Alzheimer’s disease all have a direct link to inflammation. Happiness, longevity, strength and peace do as well. The solution to preventing these disease may be created by engaging simple daily practices and principles that can not only shift your inflammatory chemistry-they can help to “transform your body, unleash your genius and transform your life,” according to a press release from the Wellness Institute.
    In his presentation, Rouse will teach clinically proven techniques he has used in treating 5,000 patients, teaching as a member of the faculty of the Institute of Functional Medicine and keeping his own life thriving as a former sponsored Ironman and successful CPG entrepreneur. Attendees will discover the tools, practices and everyday rituals “clinically proven” to enhance their experience of living-along with the “secret” to bringing world class motivation and willpower to actualize their most inspiring goals.  
    All attendees will receive an anti-inflammatory and thriving “care package” including a 4 week eating and recipe plan, including delicious, nutritious, free-ranging goodies.
    Rouse was a speaker at the 2013 Sun Valley Wellness Festival and he drew rave reviews for the
insightful and practical information he shared and his energetic presentation style.
    Tickets are $35 in advance and are available at Chapter One Bookstore in Ketchum and online at Tickets will also be sold at the door for $40 if still available.

About Comments

Comments with content that seeks to incite or inflame may be removed.

Comments that are in ALL CAPS may be removed.

Comments that are off-topic or that include profanity or personal attacks, libelous or other inappropriate material may be removed from the site. Entries that are unsigned or contain signatures by someone other than the actual author may be removed. We will take steps to block users who violate any of our posting standards, terms of use or any other policies governing this site. Use of this system denotes full acceptance of these conditions. Please review the full rules governing commentaries and discussions. You are fully responsible for the content that you post.

The comments below are from the readers of and in no way represent the views of Express Publishing, Inc.

You may flag individual comments. You may also report an inappropriate or offensive comment by clicking here.

Flagging Comments: Flagging a comment tells a site administrator that a comment is inappropriate. You can find the flag option by pointing the mouse over the comment and clicking the 'Flag' link.

Flagging a comment is only counted once per person, and you won't need to do it multiple times.

Proper Flagging Guidelines: Every site has a different commenting policy - be sure to review the policy for this site before flagging comments. In general these types of comments should be flagged:

  • Spam
  • Ones violating this site's commenting policy
  • Clearly unrelated
  • Personal attacks on others
Comments should not be flagged for:
  • Disagreeing with the content
  • Being in a dispute with the commenter

Popular Comment Threads

 Local Weather 
Search archives:

Copyright © 2020 Express Publishing Inc.   Terms of Use   Privacy Policy
All Rights reserved. Reproduction in whole or in part in any form or medium without express written permission of Express Publishing Inc. is prohibited. 

The Idaho Mountain Express is distributed free to residents and guests throughout the Sun Valley, Idaho resort area community. Subscribers to the Idaho Mountain Express will read these stories and others in this week's issue.