Among the many expert practitioners who will participate in the Sun Valley Mountain Wellness Festival this weekend, several are valley based.
Yoga instructor Ryan Redman, of Healing Dharma, focuses on vairagyam, today, May 26 from 1 to 5 p.m. The class costs $45.
Do you take vitamins and how do you know they are working? Shauna Thoreson helps take the guesswork out with an anti-aging/wellness scan from 9 a.m. to 5 p.m. Saturday, May 27.
Chandra Porter, of Zen Adventures, leads an ancient Inka ceremony at the opening ceremony 8 a.m. Saturday, May 27. She also speaks on Saturday at 2 p.m.
Kiril Sokoloff talks about personal transformation 9 a.m. Saturday, May 27.
Author Midge Patzer speaks at 2 p.m. Sunday, May 28 on the fear of the teenage years and how to unlock their personal power.
Rick Duff is a career guide who identifies personalities and how to use that in work. He speaks 4 p.m. Sunday, May 28.
On Saturday, May 27, a variety of movement classes are offered.
Shannon Webb starts the day with Yoga at 8 a.m.
Cal Millar leads Qi Gong at 9:30 a.m.
Britta Von Tagen teaches the body-mind-spirit filled NIA at 11 a.m.
Oliver Whitcomb introduces participants to the Korean Martial Arts discipline of Soo Bahk Do at 1 p.m.
Heera Sazevitch leads the fun Bliss Ball at 4:30 p.m.
On Sunday, Pat Robinson leads a gyrokinesis workout at 8 a.m.
And at 3 p.m. John Vladimiroff leads a class in the Feldenkrais Method.
For more information on the many events go to www.sunvalleywellness.org.