Girls on the Run jog 5K
Kids learn life’s lessons
through running
By MEGAN THOMAS
Express Staff Writer
"To me running is a way to
celebrate your soul. There is so much it can teach us in life,"
explained Molly Barker to "Runner’s World" after being nominated by the
magazine as an "Our Hero" for founding Girls on the Run. Barker’s
positive lessons embedded in running are now being shared with 55 girls
of the Wood River Valley, thanks to Girls on the Run of the Wood River
Valley, an extension of Barker’s national organization.
Members of the Girls on the Run
program take part in last year’s 5K run. Photo by Willy Cook
Under the direction of Shari Kunz,
Girls on the Run of the Wood River Valley combines running with life
lessons to promote healthy lifestyles for girls in the third, forth and
fifth grades. This Saturday, May 22, at 1 p.m., Girls on the Run of the
Wood River Valley will celebrate the end of the six-week session with a
5K (3.1 mile) race. The girls will run on the bike path from the
Heatherlands to East Fork Road and back. Kunz said Saturday’s
anticipated race is the "culmination of the activities."
Over the course of the six-week
session the girls meet twice a week with their coaches to participate in
sessions that focus on life skills through games, discussions, community
service projects and workouts. Kunz said for the girls, these activities
"light up their lives."
The activities also light up
others lives as the organization promotes community involvement to
ingrain self-respect, teamwork, healthy living and the importance of
community involvement. For their service project this spring, Girls on
the Run chose to participate in the Blaine County Walk-a-Thon to raise
money for the Blaine County Senior Center.
The curriculum is part of the
national Girls on the Run program, a group with over 30,000 participants
in almost 100 communities in the United States and Canada. The group
began in 1996 in Charlotte, N.C., as the brainchild of Barker, an
accomplished runner and Ironman triathlete. Barker’s vision to use
running to reduce at risk behavior in young girls has taken hold across
the country.
Over the last two years the Wood
River Chapter has also expanded. The group recently obtained its own
501K status, led by board members Kunz, Gretchen Gorham, Dana Monson,
Jackie Hennesy, Kerry George and Britta Nelson. Currently, the
organization is looking for coaches and volunteers to help with the
program.