Prevention is still
the best medicine
By DANA DUGAN
Express Staff Writer
The oncologists, pathologists and
researchers who attended the Laura Evans Breast Cancer Symposium agreed
on many points this week. One of them was that taking preventative steps
is an important way for people to take control of their risk factors.
Folic acid reduces the risk of
liver disease, Dr. Kent Osborne, of Baylor College of Medicine said. It
also seems to "eliminate increase in breast cancer, despite there being
no strong data yet." Alcohol is proven to increase the risk of breast
cancer, no matter what kind, Dr. Marc Lippman said. "It’s also true that
if you drink a glass five times a week, it reduces the risk of heart
disease."
"Exercising vigorously for four
hours a week reduces the risk of breast cancer 40 percent," Dr. Michael
Press said. "Encourage your children."
"We recommend that strongly,"
Lippman added. "Throw away the video games."
Body fat produces excess
circulating estrogen, which feeds breast cancer that depends on the
hormone to grow.
"Women who’re overweight have more
estrogen receptors," Gralow said. "Control the things you can control.
Physical activity, reduced caloric intake, take folic acid and be
screened."