Who’s sleepless
in
the valley?
New laboratory at
hospital
detects sleep problems
"It’s a
diagnosis that had to wait for the technology to come along. We clearly very
much under appreciated the problem."
— DR.
KENNETH BRAIT, Neurologist
at St. Luke’s
By GREG
MOORE
Express Staff Writer
Dr. Kenneth Brait,
a neurologist, tells of a patient who was arrested for beating his wife one
night. The accusation seemed strange—the man was one of the nicest guys Brait
had met, and he professed to have no recollection of the event. Yet, the
evidence was there—the man’s wife showed clear signs of injury.
Had he been
arrested a generation ago, the man may have been convicted. But recently
developed technology allowed doctors to analyze the man in a sleep lab. They
determined that he had a neurological disorder that caused him to become violent
during periods of REM sleep, a sleep stage characterized by rapid eye movement
and dreaming.
Jim
Houghtaling, a respiratory therapist at St. Luke’s Wood River Medical Center, demonstrates how a patient would be hooked up at the hospital’s sleep lab.
Express photo by Willy Cook
That was a highly
unusual case, but people here with less dramatic sleep problems can benefit from
the same technology in a sleep lab operating at St. Luke’s Wood River Medical
Center since August. Brait said about eight to 10 people a month have used the
lab to have their sleep disorders diagnosed.
"Many
patients come in with symptoms they don’t realize are due to sleep
problems," Brait says. "It’s a diagnosis that had to wait for the
technology to come along. We clearly very much under appreciated the
problem."
However, the lab
is not for everyone who feels more tired than he or she would like to be. For
one thing, it’s expensive—$1,700. Secondly, many causes of poor sleep can be
diagnosed without such elaborate machinery. An example is a malfunctioning
thyroid gland, which can make you feel drowsy during the day or hyperactive at
night.
"When
someone says they don’t sleep as well as they’d like, it’s the duty of the
physician to ask more questions," Brait says. "The doctors here in
town have really done a fabulous job of sorting out the people who need to be
tested."
The sleep lab can
detect such disorders as apnea, which interrupts breathing, recurrent seizures,
and involuntary leg movements. Any of those conditions can leave a person waking
up feeling exhausted, but not knowing why. The lab also monitors heartbeat,
which can become irregular as the result of some sleep disorders.
Carlene
Gaston, a polysomnography technician, studies the electronic waves generated by the brain of a sleeping patient. The squiggles reveal how long the patient was in various stages of sleep.
Express photo by Willy Cook
With its $60,000
worth of equipment, the lab measures brain, eye and muscular activity, as well
as breathing. Pairs of electrodes attached to the patient’s head transmit
information to a machine that records an electroencephalogram, known as an EEG.
The series of squiggles tell the technician what stages of sleep the patient was
experiencing and for how long.
There are five
stages of sleep, with Stage 1 being light sleep, and Stage 3 being deep sleep in
adults. Generally, only young children enter into the even deeper Stage 4 sleep.
Deep sleep occurs more during the first half of the night.
"You want a
significant percentage of your sleep to be in that stage," Brait says.
Stage 5 is REM
sleep, with its own characteristics and brain wave patterns. The average person
has about three periods of REM sleep each night, lasting between 10 and 30
minutes each. REM sleep is imperative to maintain normal physical and
psychological functioning.
The lab detects
sleep apnea by monitoring breathing. Apnea is largely an anatomical problem,
most common in overweight, middle-aged men with big necks. Episodes of apnea can
occur up to 400 times a night, for 30 seconds at a time. Its consequences can be
worse than just poor sleep—sufferers commonly develop high blood pressure and
heart disease from the body’s attempts to force more oxygen into the blood.
The sleep lab not
only detects the condition, but is able to artificially pump more air into the
lungs. Once diagnosed, the condition can be treated at home with a similar
machine.
One reason a
night at the sleep lab is so expensive is because a technician has to stay up
all night with the patient. That’s so he or she can hook up electrodes and
tubes that fall off, visually confirm the electronic data and treat any serious
conditions, such as seizures.
The lab also
monitors body movements. A common cause of poor sleep is nighttime leg jerks.
Brait tells of one patient who complained of poor sleep, and whose wife said his
legs jerked all night. After the lab recorded 450 jerks in one night, Brait
prescribed a medication to control the movements.
"He said,
‘For the first time in 50 years, I woke up feeling good.’"